Saturday, July 10, 2010

7.10.2010 WCCF Summer Weightlifting Meet

Snatch (previous meet PR 94, practice PR 107)

Snatched up to 98 in warmups, and felt fine/strong. 

95 - I always rush the first snatch and it was ugly, but fine.
103 - Also ugly.
112(F) - probably should have just hit 108. Whatever, I thought Leo was going to hit this after me and I wanted to put the pressure on. I was very close and missed it behind. Again the problem was just slightly soft on lockout... I keep watching the video over and over and swearing. 

Clean + Jerk

Clean + jerked up to 115 (easy) in warmups.

125 (PC+J)
130 (PC+J, shaky catch + small pressout jerk but it counted, PR)
136 (F) 

Just didn't drop under the clean on the last attempt. I pulled it high enough to power clean, and I'm just disappointed I didn't drop. Just tired/lazy of me. I did 136 instead of 135, because I wanted to beat Leo in total (He had finished already and totaled an awesome 238. He's a 105 and I'm a 105+, so didn't matter anyway for standings, just bragging rights.)

Total 233, 33kg better than January '10 (94/116). Good enough for 1st place out of 4 (or 5?) in my weight class, which wasn't competitive. Scores aren't posted yet, but I must have won by 50kg or something. (Edit: won by 43kg)



Here were the 105+ results:




2010 WCCF Summer Weightlifting Meet - Results


Name
Affiliate
Snatch
Clean & Jerk
Total


105+kg Class:

Joel S.
WCCF
103
130
233
Geoff T.
Unaffiliated
80
110
190
James M.
WCCF
75
100
175
Brian A.
Crossfit Fire
65
80
145
Ivan P.
Crossfit Fire
60
82
142

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