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"Downtown" Joel's Log
Sunday, July 6, 2008
Sore Back - July 5th, 2008
Lots of tightness and soreness in my upper back... took today off.
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Current Personal Records
Clean (Full): 150kg, 5/11
Clean (Power): 136kg/300lbs, 6/10
Clean and Jerk: 140kg, 8/10
Front Squat: 175kg/385lbs, 8/10
High Bar Back Squat: 216kg, 5/11
Jerk: 140kg, 8/10
Power Snatch: 105kg, 8/10
Snatch: 116kg, 5/11
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"Back" on Track
Sore Back - July 5th, 2008
WOD - Thursday, July 3rd, 2008
Rest Day
WOD - Tuesday, July 1st 2008
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