Not very exciting. Didn't realize there is slight angle in the garage, so I will have to put some sort of shim underneath.
Anyway, back lifting after an unplanned week off. Elbow is finally feeling almost 100% (after maybe 5 months?). Therefore I plan to work heavy again.
Just a light day today to get back into things.
Snatch
85x1x10 -did something goofy and missed the 5th rep.
Clean + front squat + jerk
110x1x5
I don't have squat stands, that is this week's project. So I threw in an extra front squat before the jerk.
No comments:
Post a Comment