I feel even worse than yesterday. I could barely drag myself to the platform this morning. Joints feel horrible. Allergies/cold are making me miserable. Ugh.
Snatch
80% of yesterday's snatch (lulz) x 1 x 5 - 80
Power Clean + Jerk
80% of yesterday's c+j x 1 x 8 - 106
Called it after 2 reps because I felt so ****ty.
RDL
3x8x106
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Current Personal Records
- Clean (Full): 150kg, 5/11
- Clean (Power): 136kg/300lbs, 6/10
- Clean and Jerk: 140kg, 8/10
- Front Squat: 175kg/385lbs, 8/10
- High Bar Back Squat: 216kg, 5/11
- Jerk: 140kg, 8/10
- Power Snatch: 105kg, 8/10
- Snatch: 116kg, 5/11
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