9.1.2010

Snatch
Max
90x1
100x1
105x1
115xF
115x1 (soft right arm after the catch) (PR)
Video of the 115
115xFx2

Programming called for 90%x1x8 - 104
3xFx104 - called it as my shoulders were tired and I was catching it soft and wanted to save something for C+J.

Clean and Jerk
Max
120
125
130
135xFx3

90%x1x6 - 120
Failed 6th clean, tried it again, failed it again.

Supposed to back squat 88%x2x2 - something around 185
Still don't have squat stands, but will soon.