Snatch
70%x3 - 80
75%x2 - 86
80%x1 - 92
85%x1 - 98
80%x1 - 92
Push Press
116x1x6 (~91%)
Squat
196x1x6 (~93%)
KB "woodchops"
3x10 ea side w/25# kb, unbroken
Light jerk drills
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Current Personal Records
- Clean (Full): 150kg, 5/11
- Clean (Power): 136kg/300lbs, 6/10
- Clean and Jerk: 140kg, 8/10
- Front Squat: 175kg/385lbs, 8/10
- High Bar Back Squat: 216kg, 5/11
- Jerk: 140kg, 8/10
- Power Snatch: 105kg, 8/10
- Snatch: 116kg, 5/11
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