Missed Saturday and Sunday's WODs because of the wedding and relatives in town. I could have done a late workout last night, but I was exhausted, and got some rest instead.
Today is a rest day on Crossfit, and yesterday was "max rep bodyweight bench press, max pullups, 5 rounds."
I'm currently 245 or so, and my max reps on bench would be 1 or 0. I worked pullups and jumping pullups last week too hard, so I'll resume those tomorrow or whenever called for this week.
So... 5 rounds, max pushups (chest to ground, full extension and correct position).
36/17/10/10/11 = 84
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