Run 5k.
31:52
Had some pain in my right Achilles through the right side of my leg so I slowed up and walked about 5 minutes... that is an area where I've gotten referred pain from my back injury, so hopefully it isn't that.
Tomorrow's workout: Snatch 1-1-1-1-1-1-1 reps
Should be interesting, new movement for me.... I've done a lot of cleans, but not the snatch.
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