"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Sub jumping pullups.
Pullups: 13/12/12/10/10/ 9/ 8/ 8
Pushups: 12/12/ 8/ 8/ 6/ 6/ 4/ 4
Situps: 9/ 7/ 8/ 7/ 7/ 6/ 7/ 4
Squats: 12/13/14/11/ 8/12/10/15
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